The Detox Options
​A Functional Medicine Detox emphasises self-care and nutritional supplements backed by science, clean eating, intermittent fasting, and precise meal scheduling. A whole body reset is the best approach to get started on any program, no matter your goals, with programs lasting 7, 14, or 21 days.
Community & Connection
These groups are perfect if you crave community and wish to connect with like-minded individuals who share your goals of improving your health and well-being.
Tech Together
Our coaching will be via Zoom and a private Facebook group, where all small-group coaching will be conducted. There will be daily check-ins from me to respond to your enquiries, plus daily education and inspiration posts to keep you on track!
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1 on 1 sessions will still be available for those who wish to have additional private consults.
Begin the Journey
There is never a perfect time to complete your Detox so I encourage you to join our next small group. They will begin to take place in January and recur every few weeks. Places are strictly limited so sign up for the waitlist to secure your place!